As part of
He made reference to a lot of situations people go through and gave measures by which each one could be use to handle and overcome these tough moments.
Here are few highlights of Counsellor Maxwell’s Seminar compiled by web.facebook.com/HighCommissionaJJ
Crisis are events that when they occur can affect your psyche.
However, crisis is not in the event. It depends on one’s interpretation and may happen when it exceeds your current resources.
Examples of crisis: broken heart from relationships, job losses, lost of a loved one, false accusations, accidents of all forms and disappointment of all kinds.
Results of crisis: insanity, suicides, trauma, failure, weakness, etc.
Triggers of crisis:
These are causal factors that remind a victim about what they went through.
Signs of being in crisis?
•the body language
•when the person isolates himself or herself
• uncontrollable anger
How to help people out of crisis:
• Create a rapport and establish contact with the person in crisis
•Have empathy for the person.
•Help and encourage the person to cry.
• Allow the person to share the experience and the ordeal.
• Give the person a listening ear rand allow the person to talk.
• Provide the person with support and resources. It can be in the form of an (inspirational songs and book.
• Encourage the person to exercise often.
•Encourage the person to get a good hug.
Characteristics of crisis.
•Crisis poses either opportunity or danger for you.
•Crisis give you the chance to make choices
•Having fore-knowledge or education relating to crisis.
•obtaining resources such as finances, books, music.
•build your mental muscle and develop toughness against some level of crisis.
We believe these tips could be of help to you.
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